A Supportive Hug

Sanctuary Circles are Support Groups that offer accountability, guidance and freedom of expression amongst peers.


** Sanctuary Circles DO NOT replace one-on-one therapy or counseling sessions

Topics in the Sanctuary Circle Groups include (but are not limited to):

  • Reform Codependency/Addictive Behaviors

  • Spiritual Growth & Development

  • Freedom from Racial Trauma

  • Survivors of Trauma, Domestic Violence & Emotional Abuse

  • Fertility and Pregnancy Over 40

  • Anxiety, Panic & PTSD


Groups are lead bi-weekly/monthly.

Sign up and Join a Sanctuary Circle! 

Online Course

The Open for Wellness eLearning Center offers wellness videos, articles and beauty related resources geared to support your physical, mental and spiritual health!

** While Open for Wellness is being developed, Check Out the "Sanctuary Hour" Youtube Channel!

These topics include (but are not limited to):

  • Explaining Somatic Therapy & Behavior Analysis and our Bodies Reactions to Life Experiences

  • The Technical and Spiritual Meanings of Insomnia & Nightmares

  • GI, Gut and Lower Back Pain

  • Behavioral and Mental Health Topics

  • Somatic Approaches for Headaches/ Migraines and Spiritual Meanings

  • Defining Manual Lymphatic Drainage

  • Grief and Loss Recovery

  • Anxiety Management: Technical, Spiritual and Emotional Reasonings

  •  Spiritual Warfare and Generational Curses: What does this mean?

  • Trauma Recovery

  • Codependency and Emotional Abuse

  • Cosmetic & Plastic Surgery: Am I Addicted?

  • Framing Better Interpersonal Relationships: Family, Work, Friends, Dating, Marriage, God & Self

  • And Many More...