Tiana AlleN



Ms. Tiana Allen is a"Wellness-Preneur"and owner of The Wellness Sanctuary, Inc.,

a healing studio providing Natural Health and Restorative Therapies.

Tiana is multi-degreed and experienced within the fields of her passions which are

Wellness| Education| Business| Social Justice.


She is a Certified Lymphedema Therapist specializing in Lymphedema management for those with lymphatic disease and post operative care. She is also a Wellness Practitioner providing healing touch to expectant mothers, and survivors of domestic abuse and cancer. Her passion is to teach others how to maximize self-love, enhance their innate talents and create healthy, success-driven lives.

Tiana is also the founder of nonprofit organization, The Journey Institute of Wellness, which "helps educate, advocate, and improve literacy through their hands.” Through this organization, she generates health/wellness events for the community to bring awareness to alternative ways of improving mental and physical health.

Her signature “Meditate With Me”/Meditation Meets Life seasonal sessions is growing popular by the year. Lead by Atlanta-area meditation instructors, this series teaches participants different ways to center their energies

in order to navigate through life with a clearer understanding.

In addition, Tiana produces a yearly retreat for women to gather and communicate about emotional wellness. She simply calls this event "HeyLovely®" www.HeyLovelyConference.com

Further in her training, Tiana is a Certified Master Grief Coach assisting the

bereaved through loss recovery & healing.  She is also a Certified Anxiety Specialist and Crisis Counselor.

As a forever learner in the fields of her passion Tiana also consults Businesses and Organizations on how to

pivot their practices with practical strategies they can use in order to change, diversify and grow.


  • Nominee-“40 under 40” University of Georgia Alumni Association (2017 & 2018)

  • Honoree-"Who's Who in Black Atlanta (2017 & 2018)

  • Nominee-"Inspirational CEO"Award Urban CEO (2019)

  • Finalist- "Small Business Person of the Year" Atlanta Business Chronicle (2018) 

  • Nominee-"Women Who Mean Business" Atlanta Business Chronicle (2019)  

  • National University of Health Sciences - Diploma in Allied Health - Licensed Massage Therapist

  • National Louis University Bachelors- Behavioral Science

  • University of Georgia Masters- Adult Education, Learning, Leadership & Organizational Development

  • Norton School of Lymphatic Therapies- Certification in Lymphedema Management & Decongestive Therapy

  • Certified Tele-Health Provider - PESI

  • Certified Crisis Counselor - Crisis Text Line

  • Certified Anxiety Specialist - National Association of Cognitive Behavioral Therapy

  • Certified Clinical Anxiety Treatment Professional - PESI

  • Certified Master Grief & Loss Coach - Cathy Cheshire, LLC

  • Certified Change Management Specialist - Management and Strategy Institute

  • Lean Six Sigma Black Belt - Management and Strategy Institute

  • Diversity and Inclusion Training- The Verna Myers Company  

  • Author of Creatively Successful®, Self Love Rx, The Focus Plan® Journal Planners & W(H)ealthy Habits Ebook

  • Yelp - Black Circle
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